“Remind yourself that you cannot fail at being yourself.” -Wayne Dyer

Anxiety and trauma symptoms can occur individually or at the same time. Symptoms can be experienced moment to moment, daily, can be fleeting and/or specific to certain situation such as social anxiety. GenPsych Select providers are skilled in differentiating symptoms when experienced separately or in combination with each other. This important distinction can increase successful symptom management and reduction.

GenPsych Select providers educate clients on managing safety, trauma, and anxiety symptoms. This will assist in the improvement of social and self-interactions, create awareness and balance, teach mindfulness and increase control in your daily life. Addressing topics such as attachment issues, and triggers resulting from complex and/or a single traumatic events can be a great challenge and is often misunderstood. There are strategies and tips to manage symptoms of anxiety and/or trauma that provide an increase sense of self protection, integrate parts of the self into wholeness, and improve the quality of your life. When we are willing to understand, manage and integrate what we are faced with it becomes the strength that aides in healing.

In alignment with best practices for your wellness, GenPsych Select offers the option of a comprehensive psychiatric evaluation prior to the start of your therapy to determine the most appropriate course of treatment for optimal benefits. Urine screens are required to monitor treatment efficiency, medication safety and will be requested during initial evaluation and may be required subsequently as clinically indicated. In the end, should you want to end services or no longer require treatment, GenPsych Select providers will offer you psychiatric and psychotherapy referrals you need to ensure your continued care and maintain your renewed wellness.